My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
When anxiety, depression, or trauma impact daily life, finding support is key. I offer a dedicated space to explore these difficulties, including mood and developmental disorders like ADHD. Through interventions such as EMDR and hypnotherapy, we can gently address what feels overwhelming. I aim to help you gain clarity and develop practical tools for lasting change. This approach suits those ready to navigate complex mental health challenges with compassionate guidance.