My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is gentle, person-centred and tailored to your unique journey. I have experience of working with young adults 18+. I can offer counselling in Urdu and Punjabi as well as English. I offer online counselling via Teams. Life can feel overwhelming at times, and it's not always easy to find the right support. I offer a safe compassionate space where you can explore your thoughts and feelings at your own pace.