My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am Sheila and I wonder how you are you feeling right now? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your life. Have you lost someone important to you? Maybe people around you say, “You’ll get over it,” but no one truly wants to talk about how you're really feeling. Leaving you silently screaming, feeling isolated and alone in your grief.