SD

Sheliza Dahal

CBT Psychotherapist — Department of Psychology, SNDT Women's University

Bangalore, India · UTC+5:30

About

I offer a compassionate space where we can explore your thoughts, feelings, and their impact on your behaviour. As a CBT therapist, I help you understand these connections, providing practical tools to navigate challenging patterns. Our work together supports you in gaining insight and developing strategies for emotional well-being. This approach is for clients seeking clarity on their experiences and pathways towards a more fulfilling life.

Specializations

Languages

English

Session Formats

Online