My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults, young people, and children, and am fully enhanced DBS checked. I have experience supporting individuals with anxiety, depression, stress, loss and grief, identity and health issues and challenging negative or intrusive thoughts. I have experience of working with neurodiverse individuals. My primary approach is Person-Centered, offering a warm, empathetic, and supportive space where you feel accepted and understood.