My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or triggering negative feelings/behaviour. I work at your pace and am empathetic whilst providing reflective comments and interventions to help you gain greater awareness of yourself and your feelings.