My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or triggering negative feelings/behaviour. I work at your pace and am empathetic whilst providing reflective comments and interventions to help you gain greater awareness of yourself and your feelings.