My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your experience of these difficulties. To feel safe with your therapist is one of the most important factors to consider before beginning therapy, so our first meeting provides a time to reflect and explore your reasons for considering therapy.