My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a senior accredited member of the BACP with many years of experience of counselling. I have also undergone training in Schema Therapy - which uses a combination of different approaches to address cognitive, behavioural and emotional change. In 2013, I completed training in hypnotherapy and stress management and relaxation techniques. In 2014, I completed my Diploma in Cognitive Behavioural Therapy and my Certificate in Chronic Fatigue/ME Awareness. I am EMDR Level 3 qualified.