My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Psychotherapist (Registered) — Middlesex University, Metanoia Institute
Brighton, United Kingdom · UTC+0
I help adults cultivate self-compassion and deepen trust in their own inner wisdom. Many feel disconnected from their true selves or struggle with harsh self-criticism. In our collaborative sessions, we gently explore what might be holding you back. This process connects you with your innate resources, fostering a kinder, more confident relationship with yourself. It's for anyone ready to listen to their own voice.