As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I guide individuals through challenging past experiences, utilising approaches like Eye Movement Desensitisation Reprocessing (EMDR). My practice integrates Pain Reprocessing Therapy and Lifespan Integration, alongside CBT, ACT, and mindfulness. This comprehensive toolkit is ideal for those seeking to gently process trauma, chronic pain, or complex emotions. We work together to build lasting peace and resilience.