Shona Kydd

About

My approach to therapy is shaped by you and your needs. I believe the relationship we build together is at the heart of the work—creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion. Whether you're navigating anxiety, trauma, relationship challenges, work stress, limiting patterns or shifting moods, I'm here to support you in making sense of your experiences and finding a path forward that feels right for you.

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