My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereavement and loss. I offer clients a non-judgemental space to enable them to explore their feelings within a safe environment. A trusting therapeutic relationship can help facilitate change for the client.