I’m Shreya Agrawal, a psychotherapist and the founder of Nirvana Therapy. My work is grounded in creating a safe, empathetic, and non-judgmental space where clients feel heard, understood, and emotionally supported. Working with me is collaborative, gentle, and paced. I value building emotional safety first and believe therapy works best when clients feel comfortable exploring their experiences without pressure to “perform” or have everything figured out. Sessions are reflective, structured when needed, and tailored to each individual’s emotional needs and readiness. I primarily work with adults navigating anxiety, stress, emotional overwhelm, relationship and attachment difficulties, low self-worth, grief, and life transitions. I’m especially suited for individuals who appear high-functioning outwardly but feel internally stuck, exhausted, or disconnected.