My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Counseling Psychologist — Bangalore University, India, Bangalore University
Reading, United Kingdom · UTC+0
I am a Counselling Psychologist with over 13 years of experience supporting children, young people, and adults with anxiety disorders, trauma, and complex emotional difficulties. My practice is grounded in evidence-based, trauma-informed approaches and shaped by a strong systemic and multicultural framework that recognises the impact of family, culture, and context on mental health. I specialise in working with anxiety, depression, OCD and other difficulties, using CBT, mindfulness based interventions and developmentally appropriate therapeutic approaches to support meaningful, long-term change. I am committed to compassionate, reflective practice and to creating safe, inclusive spaces where individuals and families can build resilience and thrive.