My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may feel under constant pressure trying to hold things together – overthinking decisions, worrying about getting things wrong, or feeling as though you’re never quite doing enough. Perhaps you’ve spent years masking parts of yourself to meet expectations, or find yourself procrastinating when your inner critic becomes louder. At times, it can be hard to fully believe your own competence, and that self-doubt can feel so convincing that it doesn’t feel like doubt at all.