My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all get stuck in doing things or seeing things a certain way, whether that’s relationships, particular life circumstances or how we see ourselves. We all benefit from someone alongside us to help unpick and make sense of things. Understanding can help us come to a place of compassion. Compassion for ourselves is often key in letting go of ways of being that no longer serve us.