My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand experience of what it’s like to feel different, to search for belonging, and to manage uncertainty. These experiences shape my work and help me connect with clients who may be navigating change, identity, or a sense of being misunderstood.