UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
“Between stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness” Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that lead you to the same painful outcomes? Are you struggling under the weight of negative thoughts, emotions and deeply rooted beliefs that seem to hold you back? Does the voice of your inner critic overwhelm you, leaving you feeling anxious or frozen by...