My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Counsellor trained in a variety of different methods including Person centred therapy, Transactional Analysis and Gestalt therapy. What all these methods have in common is they are relational and depend on the client (you) and the therapist (me) being able to create a trusting safe relationship. By listening, reflecting and questioning we will uncover the thoughts and behaviours which contribute to you feeling and acting the way you do.