My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I approach counselling from a broadly humanistic and person-centred perspective. This means that you are at the centre of the process and the sessions are guided by whatever you wish to bring into the counselling room, at a pace determined by you. You are the expert on your life, not me. I won’t give you advice, tell you what to do or insist that you are thinking about things in the wrong way. We will meet in the therapy room as equals.