My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The path to healing starts with being heard - I’m here to hold that space for you. I am a psychotherapeutic counsellor and work with individuals navigating anxiety, depression, life transitions, trauma and self-esteem challenges. I also support individuals exploring identity, purpose, and personal growth, as well as professionals seeking balance and clarity in high-stress environments. As an Integrative therapist, I don’t believe in a one-size-fits-all approach.