My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer telephone, online counselling as well as in person, all of which I am qualified and experienced in. Counselling offers you a safe, reflective space in which to explore your thoughts and feelings. There are events in all our lives which can cause us anxiety . It may be caused by loss or grief or when we suffer from depression , outbursts of anger (loss of control) or other emotional distress.