My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I am Sofia - I am an experienced counsellor and therapist, and I specialise in working with trauma. I practice online and face to face in Sheffield, and I work with adults who are struggling with anxiety, stress, trauma and PTSD, and those who are adjusting to big life changes. Additionally, I provide EMDR therapy to help people process traumatic experiences such as accidents, assaults, or sudden loss. When life feels overwhelming, having the right support can make all the difference.