My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi, I am Sofia - I am an experienced counsellor and therapist, and I specialise in working with trauma. I practice online and face to face in Sheffield, and I work with adults who are struggling with anxiety, stress, trauma and PTSD, and those who are adjusting to big life changes. Additionally, I provide EMDR therapy to help people process traumatic experiences such as accidents, assaults, or sudden loss. When life feels overwhelming, having the right support can make all the difference.