My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Accredited Counsellor, Therapist and Clinical Supervisor. With over 20 years’ experience, I have helped navigate people through many of life's traumas, losses and transitions — including depression, anxiety, relationship changes, caring responsibilities, grief, self-harm, past abuse and work-related stress. We can sometimes lose our sense of self under the weight of life’s challenges.