My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there can be something incredibly painful and challenging around expressing how you feel. I offer a safe, confidential, and non-judgemental therapeutic relationship with compassion at the heart of all of the work that we do together.