My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there can be something incredibly painful and challenging around expressing how you feel. I offer a safe, confidential, and non-judgemental therapeutic relationship with compassion at the heart of all of the work that we do together.