My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Counsellor with over 25 years experience of working in the mental/emotional health field. As an Integrative Therapist I use a variety of therapeutic approaches including Person Centred Therapy, Psychodynamic Therapy, Transactional Analysis, Cognitive Behavioural Therapy (CBT), Compassion Focused and Brief Solution Focused Therapy.