My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in a fundamentally 'person-centred' way, following the theoretical approach of Carl Rogers who believed that people are unique, rational beings who possess everything they need within themselves to live happy, fulfilled lives. I integrate ideas and theories from other types of counselling and psychotherapy, and am trained in different approaches.