Sophia Alexander

About

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we may struggle, experiencing low self-esteem, fear, anger, anxiety, loneliness and isolation in regards to what we are feeling. I am a qualified relational integrative therapist, with an MA in Integrative Counselling and Psychotherapy.

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