My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can explore your experiences at your own pace. Whether you're facing anxiety, loss, uncertainty or loneliness, counselling offers the chance to truly, meaningfully reconnect with yourself.