Sophie Benton

About

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motivation and courage to move on. The room is comfortable, quiet and confidential so that you can feel able to find yourself and get the most from the counselling process. I will listen, reflect and help you explore ways through your difficulties.

Specializations

ADHD Abuse & Domestic Violence Anxiety Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Grief & Loss Identity Issues Infertility Narcissistic Abuse Phobias Relationship Issues Self-Esteem Self-Harm Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom