My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Sophie and I am a qualified counsellor and a registered BACP member. You may have come across this page and have feelings of overwhelm, anxiety or a general feeling of stuckness. I am here to provide a warm, safe and non-judgemental space for you to explore your difficulties or just have a safe space to talk. It sometimes feels that the world is continuing on around you while your head is spinning.