My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello and welcome, I'm Sophie. I’m an experienced integrative counsellor offering compassionate, non-judgemental support to adults and young people navigating life’s challenges. My practice is trauma-informed, and I work with clients who are experiencing anxiety, low mood, depression, stress, grief, abuse, or difficulties in relationships. My approach is both integrative and relational.