My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental relationship in which you can make sense of things, find clarity and move toward greater self-acceptance. My approach is person-centred, meaning I follow your pace and focus on what feels most important to you.