My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Sophie and I offer face to face counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, ‘stuckness’, people pleasing, anxiety or depression, I’ll help you untangle what’s going on and work with you on ways to feel calmer, more confident and in control. I am a BACP registered counsellor and qualified from the Northern Guild of Psychotherapy.