My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, I’m Sophie and I offer face to face counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, ‘stuckness’, people pleasing, anxiety or depression, I’ll help you untangle what’s going on and work with you on ways to feel calmer, more confident and in control. I am a BACP registered counsellor and qualified from the Northern Guild of Psychotherapy.