My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect can help you make sense of how you’re feeling, equipping you with the knowledge and tools to make changes and move forward. When working with clients, I do not believe there is a ‘one size fits all’ approach.