My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with ā parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortable with or worry are shameful, or perhaps parts of you that criticise you. I believe all parts of you, including parts that cause difficulties for yourself or for others, are worthy of compassion, understanding, safety and fulfilment.