My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My way of working is integrative , which means I draw on more than one approach and tailor therapy to you as a whole person — your feelings, thoughts, relationships, and the wider context you’re living in. We’ll go at your pace, and we’ll agree together what feels most helpful to focus on. At the heart of my work is a person-centred foundation : I aim to offer a relationship that feels safe, genuine, and respectful, where you can speak openly without fear of judgement.