My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is integrative in that I use theories from several schools of thought to adapt the counselling to suit your needs and your reason for coming to therapy. Above all, I believe that it is in our relationships with others that we can learn about ourselves and work towards a better quality of life. As such I usually do work with clients on their history and most importantly focus on the ways in which it may impact their present.