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Stefana Sahanagiu

CBT Psychotherapist — Babeș-Bolyai University

București, Romania · UTC+2

About

As a CBT Psychotherapist, I help you navigate overwhelming moments. We explore how thoughts, feelings, and actions connect, working collaboratively to identify unhelpful patterns. Together, we develop practical strategies for everyday challenges. This structured approach provides new tools, helping you face life differently and move forward. If you're seeking active, focused support to create tangible change, my approach offers a clear path.

Specializations

General Counseling

Languages

English

Session Formats

Online

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