My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a warm, empathic Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of compassion and respect underpin the way I work. In the face of mental distress our response may be to 'look after ourselves' in ways that are familiar to us. We might experience ourselves withdrawing from life, fighting it or submitting to some one or thing more powerful than us.