My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer both short- and long- term counselling to adults. Collaboratively, we will create a safe and non-judgemental space for you to explore your thoughts and feelings. We will work together to help you understand how you function in the world, build your sense of self-compassion and worth, and look at possible changes to improve your life and relationships. As an integrative therapist, my approach is tailored to the needs and circumstances of each individual.