My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My role is to create a supportive, non-judgmental and highly confidential environment where I will listen attentively to both what is said and what remains unspoken. My approach focuses on helping you explore the challenges you're currently facing or have encountered in the past. Together, we'll work to make sense of these experiences and process any painful or difficult emotions, allowing you to break free from unhelpful patterns of behaviour or ways of thinking.