Stephanie Smith

About

I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, depression, negative thinking stops you? This is common for all of us. To live a meaningful life, we must be willing to experience uncomfortable thoughts, feelings and sensations. I help clients develop this willingness.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom