My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, depression, negative thinking stops you? This is common for all of us. To live a meaningful life, we must be willing to experience uncomfortable thoughts, feelings and sensations. I help clients develop this willingness.