My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Much of life is outside of our control, and it can be valuable to learn new and different ways to handle things in the way that you’d like to. I am a therapist who uses an integrative approach to work with you towards goals that you set. You could be working with a range of life challenges. For example, something historic in life, or working towards a change that you’d like to make, or adjusting an unhelpful core belief you hold.