My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better understanding your specific attachment needs and how to use that awareness to foster healthy and connected relationships.